Picture flashback: Good spotting at Häller

Rickard resting before going for the somewhat scary top out on ”Z-sprickan” 7B at Häller. It’s great to watch the process of bouldering when friends help each other out with safe spotting, providing chalk and motivation. To me it creates a sort of core to climbing; when we go through the process of boosting the … Mer Picture flashback: Good spotting at Häller

”The sugary truth” – courage to write about food & eating habits

Talking about food and the habits of eating is one of the most sensitive subjects there is. Most people who know me well also know that I love to discuss and debate about food, a healthy lifestyle, training and wellbeing through life. I am not afraid of questioning my own habits or those of other … Mer ”The sugary truth” – courage to write about food & eating habits